Yes my mistake, I've come a lot further.
Goal: on my Raspberry Pi2, I have 2 programs running (Flexget and Transmission) that should always go via OpenVPN. Any other program (including Kodi media center) should just work as default, not via VPN. Using a network namespace seems the easiest way to do this.
so I made the script executable, I modified the command to start OpenVPN and I removed a typo from the netns-up script (the script contained the text "EOF" at the end which it should not, but I copied it from the internet, my mistake).
This is the result:
:/etc/openvpn$ sudo openvpn --ifconfig-noexec --route-noexec --up netns-up --route-up netns-up --down netns-up --config za1.nordvpn.com.tcp443.ovpn
(..)
Tue Mar 22 00:10:56 2016 [vpn-za.nordvpn.com] Peer Connection Initiated with [AF_INET]154.127.61.142:443
Tue Mar 22 00:10:59 2016 SENT CONTROL [vpn-za.nordvpn.com]: 'PUSH_REQUEST' (status=1)
Tue Mar 22 00:10:59 2016 PUSH: Received control message: 'PUSH_REPLY,redirect-gateway def1,dhcp-option DNS 78.46.223.24,dhcp-option DNS 162.242.211.137,route 10.7.7.1,topology net30,ping 5,ping-restart 30,ifconfig 10.7.7.102 10.7.7.101'
Tue Mar 22 00:10:59 2016 OPTIONS IMPORT: timers and/or timeouts modified
Tue Mar 22 00:10:59 2016 OPTIONS IMPORT: --ifconfig/up options modified
Tue Mar 22 00:10:59 2016 OPTIONS IMPORT: route options modified
Tue Mar 22 00:10:59 2016 OPTIONS IMPORT: --ip-win32 and/or --dhcp-option options modified
Tue Mar 22 00:10:59 2016 ROUTE_GATEWAY 192.168.1.254/255.255.255.0 IFACE=eth0 HWADDR=b8:27:eb:39:7e:46
Tue Mar 22 00:10:59 2016 TUN/TAP device tun0 opened
Tue Mar 22 00:10:59 2016 TUN/TAP TX queue length set to 100
Tue Mar 22 00:10:59 2016 netns-up tun0 1500 1592 10.7.7.102 10.7.7.101 init
Tue Mar 22 00:10:59 2016 WARNING: Failed running command (--up/--down): external program exited with error status: 1
Tue Mar 22 00:10:59 2016 Exiting due to fatal error
Now I have absolutely no idea why it fails.